Category: low supply
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What to do if your milk supply dips
First off – don’t panic! The good news: Milk supply dips are almost ALWAYS recoverable. Sometimes it’s an easy fix, and sometimes we have to dig a little! Let’s talk about the most common causes of a milk supply dip. Most common reasons for a milk supply dip: Baby’s feeding…
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Why Your Pumping Experience Might Be Sucking More than Necessary
In hundreds of pumping consults and pump fittings, I have yet to meet someone who loved the experience of pumping. I’m sure they’re out there! But it’s certainly not a common phenomenon. Most parents find pumping neutral at best, and annoying, uncomfortable, and/or painful at worst. My goal as your…
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Why All Birthing Parents Need Postpartum Labs
Pregnancy and birth are transformative, and influence the physiology of the body in significant ways. Assessing postpartum levels of hormones, micronutrients, and other markers is essential for ensuring optimal health of the birthing parent (and by association, the baby, too!). Hormone dysfunction and/or micronutrient deficiencies can cause or exacerbate issues…
