Starting Solids & Nurturing Immunity is offered every 6-8 weeks as a resource to help parents feel more empowered and prepared to starts solids with their baby!
To register or see available dates:
To be added to Integrative Lactation Care’s email list to be notified about upcoming class offerings (including when this class is available on-demand):
Starting Solids & Nurturing Immunity
This class will leave you feeling empowered to get solids off to a great start!
In this class, we’ll cover an integrative approach for introducing solids, including:
- Great first foods for baby
- Signs of readiness for solid foods
- Baby-led weaning basics
- Nutritional needs of infants 6-12 months
- How to balance nursing/bottles and solids
- Navigating allergen introduction
- Supporting your baby’s evolving immune system
This class is for you if (any of these are true):
- You’re a parent of an infant and are nervous about starting solids
- You’ve already introduced some solids but you feel like it could be going better
- Your baby has already started daycare or will be starting daycare soon and you want to know how to support their immunity
- You appreciate a holistic approach to things and want a nuanced perspective on nutrition & wellness for infants
Includes:
- Handouts & digital resources to reference after class
- Snacks!
- Handouts/resources to share with your care provider (grandma, nanny, daycare) to help everyone be on the same page
Other things to note:
- Feel free to bring your baby! Babies under 1 year are welcome
- All feeding methods are welcome.
To register or see available dates:
To be added to Integrative Lactation Care’s email list to be notified about upcoming class offerings:
Integrative Lactation Care 